Level: 4. Community
Community represents the concept of the “collective,” centring on networks of belonging and shared purpose. It is the living system of the Thriving Community, advancing interpersonal, collective, and civic wellbeing. Diversity is integral here, as communities flourish when differences are celebrated and inclusivity is prioritised. Nested within organisations and regions, Community perspectives highlight the value of collaboration, cultural richness, and social engagement, creating vibrant, interconnected ecosystems.
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How Children Learn to Connect: The 6 Stages of Play
When is a game of blocks more than just fun? When Play Becomes the Most Powerful Teacher Play is a crucial part of child development and is best when it becomes a massive part of a child’s life. It contributes to cognitive, physical, social, and emotional development, sensory integration, language skills and interpersonal relationships, as…
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Building Better Brains: How Play Strengthens Executive Function in Children
Have you ever wondered why some kids seem more focused, organised, or able to stay calm under pressure? Executive functioning has become a popularised brain word. What exactly is executive functioning? It is the brain’s way of processing information while regulating the self. It involves our working memory, planning, self-monitoring, time management, self-control and organisation.…
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The Power of Play: How Different Types of Play Shape a Child’s Brain Development
Have you ever watched a child turn a stick into a sword or a pile of blocks into a castle? The Transformative Role of Play in Child Development When a child is moving around, playing, learning about themself and about the environment around them – they are building their brain’s infrastructure. It’s important to stimulate…
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Moving Minds: How Movement and Productivity Intersect to Transform Modern Work
Have you ever noticed your best ideas come when you’re walking – not sitting at your desk? Movement and Productivity Connection That’s not a coincidence. Movement and productivity are deeply connected. Productivity is too often equated with stillness – think motionless bodies hunched over keyboards, eyes fixed on screens, and chairs that mould to the…
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Embodied Traditions: How Intergenerational Movement and Cultural Dance Shape Identity and Wellbeing
What if the most powerful stories we inherit aren’t spoken or written – but danced? Can movement carry memory? Across cultures and generations, intergenerational movement and dance are far more than performance – they are a living, breathing archive of embodied knowledge, identity, and collective memory. Across the world, communities use dance not only as…
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10 Strategies to Foster a Culture of Movement and Play in Families
When was the last time your living room turned into a dance floor, or your hallway into a racetrack? Reclaiming Everyday Play: Where Movement Begins at Home Think back to your childhood – was there a hallway you turned into a racetrack, a patch of grass that became a soccer field, or a driveway stage…
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How Movement Powers the Mind – 10 Cognitive Benefits of Physical Activity
Do you ever hit that 3 p.m. wall where your brain feels like it’s wading through mud? Movement and the Mind You are not alone. Multitasking and digital distractions dominate our lives, and mental fatigue has become a shared experience and struggle. While productivity apps or caffeine are got-to solutions, however, science suggests a more…
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Understanding Social Media Trends and FOMO
Have you ever felt the pressure to keep up with the latest social media trends or experienced FOMO (Fear of Missing Out) when seeing others’ experiences online? Social media has revolutionised the way we communicate, share experiences, and stay informed. Platforms like Instagram, TikTok, and Twitter shape how we connect, share, and perceive reality. While…
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The Future of Digital Literacy: Building Resilient, Ethical and Tech Savvy Communities
In a world dominated by digital technology, do you have the skills to navigate it safely, ethically, and effectively? As digital technologies continue to evolve, the future of digital literacy is about more than just using devices. It involves critical thinking, cybersecurity awareness, ethical technology use, and AI literacy. Building resilient, ethical, and tech savvy…
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Balancing Screen Time & Wellbeing: How to Build Healthy Digital Habits
When was the last time you put your phone down and truly felt present in the moment? Balancing screen time and wellbeing has become essential for both children and adults. Screens play an important role in education, communication, and entertainment. However, excessive screen time – especially unstructured use – can negatively impact children’s physical and…
