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Level: 3. Family

3. Family

Family embodies the concept of “home,” focusing on the interconnected relationships within familial systems. It is the living system of the Robust Family, fostering financial, familial, and household wellbeing. Positive social support underpins this level, recognising that families form the primary nurturing environments where individuals thrive. Nested within communities, Family perspectives emphasise the importance of mutual care and intergenerational growth, forming the bedrock of collective wellbeing.


  • 7 Ways to Develop Your Child’s Social Skillsย 

    7 Ways to Develop Your Child’s Social Skillsย 

    Have you ever watched your child standing on the edge of a group, unsure how to join in – and wondered how you could help?  Watching your child struggle to connect with others can be heartbreaking.  You see it in the lunchroom, on the playground, or after school: your child standing alone, unsure how to…

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  • The Only Child and Loneliness: What Parents Can Do

    The Only Child and Loneliness: What Parents Can Do

    Do only children really feel lonelier – or is that just a myth we keep passing down? Only children are often thought to be lonelier than those with siblings. While this stereotype persists globally, especially in cultures like China, recent evidence challenges this belief and offers guidance for parents on fostering emotional wellbeing in only…

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  • Building Better Brains: How Play Strengthens Executive Function in Children

    Building Better Brains: How Play Strengthens Executive Function in Children

    Have you ever wondered why some kids seem more focused, organised, or able to stay calm under pressure?  Executive functioning has become a popularised brain word. What exactly is executive functioning? It is the brainโ€™s way of processing information while regulating the self. It involves our working memory, planning, self-monitoring, time management, self-control and organisation.…

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  • The Power of Play: How Different Types of Play Shape a Childโ€™s Brain Development

    The Power of Play: How Different Types of Play Shape a Childโ€™s Brain Development

    Have you ever watched a child turn a stick into a sword or a pile of blocks into a castle?  The Transformative Role of Play in Child Development  When a child is moving around, playing, learning about themself and about the environment around them โ€“ they are building their brain’s infrastructure. It’s important to stimulate…

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  • Tumble, Jump, Repeat: ย How Physical Play Fuels Brain Development and Resilienceย 

    Tumble, Jump, Repeat: ย How Physical Play Fuels Brain Development and Resilienceย 

    Do you remember the joy of climbing trees, leaping across puddles, or play-wrestling with friends? When was the last time you saw a child roll down a grassy hill or leap across rocks in a stream?  The Hidden Power of Play: More Than Just Fun  These simple, spontaneous moments of physical play may seem like…

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  • 10 Strategies to Foster a Culture of Movement and Play in Familiesย 

    10 Strategies to Foster a Culture of Movement and Play in Familiesย 

    When was the last time your living room turned into a dance floor, or your hallway into a racetrack?ย  Reclaiming Everyday Play: Where Movement Begins at Home Think back to your childhood – was there a hallway you turned into a racetrack, a patch of grass that became a soccer field, or a driveway stage…

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  • Helping Kids Use Technology Mindfully: A Guide to Meaningful Digital Habits

    Helping Kids Use Technology Mindfully: A Guide to Meaningful Digital Habits

    How can parents and educators ensure that technology improves learning, creativity, and wellbeing rather than becoming a source of distraction or harm?ย  Mindful technology use for kids is essential. Devices are an inseparable part of everyday life, so helping children use technology meaningfully is more important than ever. While devices provide vast educational opportunities, unstructured…

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  • Balancing Screen Time & Wellbeing: How to Build Healthy Digital Habits

    Balancing Screen Time & Wellbeing: How to Build Healthy Digital Habits

    When was the last time you put your phone down and truly felt present in the moment?ย ย  Balancing screen time and wellbeing has become essential for both children and adults. Screens play an important role in education, communication, and entertainment. However, excessive screen time – especially unstructured use – can negatively impact childrenโ€™s physical and…

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  • Growing up Together: 10 Strategies to Manage Sibling Rivalry in Neurodiverse Families

    Growing up Together: 10 Strategies to Manage Sibling Rivalry in Neurodiverse Families

    Does it ever feel like your kids are constantly competing for your attention? ย  For parents, balancing the needs of all children can be an overwhelming task. In neurodiverse families these dynamics can become even more complex. However, understanding attention dynamics and fostering empathy within the families can create opportunities for growth and a sense…

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  • 5 Ways to Raise a Child Who Feels, Cares, and Connectsย 

    5 Ways to Raise a Child Who Feels, Cares, and Connectsย 

    Is empathy something that can be nurtured? And if so, when should you start?ย  Parenting is one of lifeโ€™s greatest challenges and privileges.  A child who learns emotional intelligence, kindness, and compassion will grow into a strong, understanding adult capable of forming meaningful relationships. However, with all the books hoping to guide caregivers, conflicting parent…

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