Level: 1. Neural
Neural represents the concept of “inside,” the foundational perspective of brain function, emotions, and cognition. It is the living system of the Healthy Brain, focusing on cellular, cognitive, and emotional wellbeing. Neural is where openness begins, as it invites exploration of internal processes and their role in shaping perception and decision-making. Nested within larger systems, Neural perspectives provide insights into the personal and systemic effects of mental health and resilience, fostering adaptability and growth.
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Babies’ speech relies on pitch and rhythm
Have you ever wondered how babies begin learning language before they even utter a word? Across all cultures, humans create both language and music — two universal systems built on rhythm and pitch. These shared features are essential building blocks for how babies begin to acquire language. This natural connection between language and music should…
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A Parent’s Guide to Selecting Books Your Children Will Love
Have you ever stood in a bookstore or library, staring at rows of colourful children’s books, wondering which one will actually engage your child? You’re not alone. With thousands of titles available, selecting the right book can feel overwhelming—but with a little guidance, choosing stories that captivate and support your child’s growth becomes joyful and…
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Dancing with Archetypes: Fairy Tales, Jung, and the Inner World of the Child
Do you remember the first story that truly moved you? Perhaps it was a dragon-guarded tower, a wise old owl, or a magical forest. Long before children can explain their feelings in words, they understand the world through stories and movement. Once upon a time, we all knew how to speak the language of symbols,…
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5 Ways to Make Friends as a Parent
Do you ever feel like making new friends as a parent feels harder than folding a fitted sheet one-handed? Making friends as an adult can be tough – and even tougher when you’re a couple juggling kids, work and never-ending laundry. Yet, strong friendships are very important for wellbeing, and research shows that social connections…
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7 Ways to Develop Your Child’s Social Skills
Have you ever watched your child standing on the edge of a group, unsure how to join in – and wondered how you could help? Watching your child struggle to connect with others can be heartbreaking. You see it in the lunchroom, on the playground, or after school: your child standing alone, unsure how to…
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The Only Child and Loneliness: What Parents Can Do
Do only children really feel lonelier – or is that just a myth we keep passing down? Only children are often thought to be lonelier than those with siblings. While this stereotype persists globally, especially in cultures like China, recent evidence challenges this belief and offers guidance for parents on fostering emotional wellbeing in only…
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How Children Learn to Connect: The 6 Stages of Play
When is a game of blocks more than just fun? When Play Becomes the Most Powerful Teacher Play is a crucial part of child development and is best when it becomes a massive part of a child’s life. It contributes to cognitive, physical, social, and emotional development, sensory integration, language skills and interpersonal relationships, as…
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Building Better Brains: How Play Strengthens Executive Function in Children
Have you ever wondered why some kids seem more focused, organised, or able to stay calm under pressure? Executive functioning has become a popularised brain word. What exactly is executive functioning? It is the brain’s way of processing information while regulating the self. It involves our working memory, planning, self-monitoring, time management, self-control and organisation.…
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The Power of Play: How Different Types of Play Shape a Child’s Brain Development
Have you ever watched a child turn a stick into a sword or a pile of blocks into a castle? The Transformative Role of Play in Child Development When a child is moving around, playing, learning about themself and about the environment around them – they are building their brain’s infrastructure. It’s important to stimulate…
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Moving Minds: How Movement and Productivity Intersect to Transform Modern Work
Have you ever noticed your best ideas come when you’re walking – not sitting at your desk? Movement and Productivity Connection That’s not a coincidence. Movement and productivity are deeply connected. Productivity is too often equated with stillness – think motionless bodies hunched over keyboards, eyes fixed on screens, and chairs that mould to the…
