Neurolens: Social Connection
The Social Connection NeuroLens explores the vital role of relationships, networks, and collaboration in human flourishing. It highlights the profound impact of interpersonal and collective bonds on individual and societal wellbeing. This lens fosters inclusivity, trust, and mutual support, strengthening the fabric of communities and organisations.
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Understanding Challenging Behaviours in Children: A Compassionate Guide for Parents
Parenting is one of life’s most rewarding yet challenging roles. Have you ever felt overwhelmed by your child’s tantrums? Parenting, one of life’s most beautiful, yet complex roles, can become even more nuanced when faced with challenging behaviours in children. It’s important to remember that parents are not alone in this journey. Behaviours like tantrums…
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The Science of Emotional Resilience: Strategies for Difficult Interactions
Have you ever faced a challenging conversation or situation that left you emotionally drained? Emotional resilience is the cornerstone of managing challenging behaviours and navigating stressful situations. It helps individuals adapt to adversity, supporting mental and physical health. Emotional resilience, defined as the ability to adapt positively in the face of stress, anxiety, and other emotional…
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Creating Digital Boundaries to Protect Your Mental Space
Do you ever feel overwhelmed by the constant notifications and the pressure to always stay connected? Technology starts to dominate our lives, so setting digital boundaries can help reclaim your mental space, boost focus, and foster a healthier relationship with technology. Neuroscience Insight In fact, studies reveal that excessive screen time overstimulates the brain, making…
