Wellbeing Dimension: Technological Wellbeing
Technological Wellbeing advocates for ethical and transformative uses of technology that enhance human flourishing. It is part of the Global Wellbeing Domain, promoting mindful technological progress.
-
Creating Digital Boundaries to Protect Your Mental Space
Do you ever feel overwhelmed by the constant notifications and the pressure to always stay connected? Technology starts to dominate our lives, so setting digital boundaries can help reclaim your mental space, boost focus, and foster a healthier relationship with technology. Neuroscience Insight In fact, studies reveal that excessive screen time overstimulates the brain, making…
