Wellbeing Dimension: Cellular Wellbeing
Cellular Wellbeing supports the physical foundations of brain and body health, emphasising biological processes that foster resilience and vitality. As part of the Mental Wellbeing Domain, it focuses on the smallest building blocks of life, providing insights into practices and knowledge that nurture neural health, optimise body functions, and promote overall mental clarity.
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Building Better Brains: How Play Strengthens Executive Function in Children
Have you ever wondered why some kids seem more focused, organised, or able to stay calm under pressure? Executive functioning has become a popularised brain word. What exactly is executive functioning? It is the brainโs way of processing information while regulating the self. It involves our working memory, planning, self-monitoring, time management, self-control and organisation.…
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Moving Minds: How Movement and Productivity Intersect to Transform Modern Workย
Have you ever noticed your best ideas come when youโre walking – not sitting at your desk?ย Movement and Productivity Connection Thatโs not a coincidence. Movement and productivity are deeply connected. Productivity is too often equated with stillness – think motionless bodies hunched over keyboards, eyes fixed on screens, and chairs that mould to the…
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The Science of Thinking: How Logical Thinking Shapes Child Developmentย
How do children learn to make sense of the world?ย Logical thinking in child development plays an important role in helping kids understand cause-and-effect relationships, solve problems, and make informed decisions. From an early age, children begin to explore patterns, analyse situations, develop reasoning skills that shape their cognitive growth, and make sense of the…
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Pattern Recognition and the Brain: How Cognitive Processing Shapes Learning & AIย
What if I told you that your brainโs ability to detect patterns is the foundation of learning, decision-making, and even artificial intelligence?ย Pattern recognition in the brain is a fundamental cognitive function that allows us to interpret sensory input, identify familiar structures, and anticipate future events. This process is fundamental to learning, decision-making, problem-solving, and…
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