Wellbeing Dimension: Identity Wellbeing
Identity Wellbeing strengthens personal empowerment and self-understanding by helping individuals embrace their unique identity and role in the world. As part of the Personal Wellbeing Domain, it encourages self-discovery and the development of a confident, authentic self.
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Empathy Milestones: How Empathy Develops from Infancy to Adolescenceย ย
Have you ever wondered how a child progresses from simply mirroring emotions to deeply understanding and caring for others? Empathy is a fundamental human trait that enables us to recognise, understand and share the feelings of others. It is the foundation of strong relationships, cooperation, and emotional intelligence. Empathy does not emerge fully formed but…
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Embracing Imperfection and Self-Acceptanceย
As you reflect on your journey and look toward the future, do you feel the weight of perfection creeping in? Life often feels like a balancing act, with self-expectations, societal comparisons, and milestones defining how we measure success. We reflect on our achievements, question our progress, and wonder why we havenโt reached certain goals. However,…
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Aspirations Framework
The Aspirations Framework is Neuroโs personalised toolkit designed to help individuals articulate and achieve their goals. Inspired by neuroscience, this framework empowers people to align their actions with their values, fostering self-actualisation, personal growth, and collective wellbeing. What is the Aspirations Framework? At its core, the Aspirations Framework is a structured yet flexible approach to…