Wellbeing Dimension: Identity Wellbeing
Identity Wellbeing strengthens personal empowerment and self-understanding by helping individuals embrace their unique identity and role in the world. As part of the Personal Wellbeing Domain, it encourages self-discovery and the development of a confident, authentic self.
-
7 Ways to Develop Your Child’s Social Skills
Have you ever watched your child standing on the edge of a group, unsure how to join in – and wondered how you could help? Watching your child struggle to connect with others can be heartbreaking. You see it in the lunchroom, on the playground, or after school: your child standing alone, unsure how to…
-
The Only Child and Loneliness: What Parents Can Do
Do only children really feel lonelier – or is that just a myth we keep passing down? Only children are often thought to be lonelier than those with siblings. While this stereotype persists globally, especially in cultures like China, recent evidence challenges this belief and offers guidance for parents on fostering emotional wellbeing in only…
-
Embodied Traditions: How Intergenerational Movement and Cultural Dance Shape Identity and Wellbeing
What if the most powerful stories we inherit aren’t spoken or written – but danced? Can movement carry memory? Across cultures and generations, intergenerational movement and dance are far more than performance – they are a living, breathing archive of embodied knowledge, identity, and collective memory. Across the world, communities use dance not only as…
-
Helping Kids Use Technology Mindfully: A Guide to Meaningful Digital Habits
How can parents and educators ensure that technology improves learning, creativity, and wellbeing rather than becoming a source of distraction or harm? Mindful technology use for kids is essential. Devices are an inseparable part of everyday life, so helping children use technology meaningfully is more important than ever. While devices provide vast educational opportunities, unstructured…
-
Understanding Social Media Trends and FOMO
Have you ever felt the pressure to keep up with the latest social media trends or experienced FOMO (Fear of Missing Out) when seeing others’ experiences online? Social media has revolutionised the way we communicate, share experiences, and stay informed. Platforms like Instagram, TikTok, and Twitter shape how we connect, share, and perceive reality. While…
-
Purpose-Driven Technology: How to Shift From Mindless Scrolling to Meaningful Use
Have you ever found yourself endlessly scrolling through social media, only to look up and wonder where the time went? Purpose-driven technology is essential for maintaining mental wellbeing, productivity, and focus. Technology has become an integral part of our daily lives. From social media feeds to productivity tools, digital innovations shape the way we work,…
-
Growing up Together: 10 Strategies to Manage Sibling Rivalry in Neurodiverse Families
Does it ever feel like your kids are constantly competing for your attention? For parents, balancing the needs of all children can be an overwhelming task. In neurodiverse families these dynamics can become even more complex. However, understanding attention dynamics and fostering empathy within the families can create opportunities for growth and a sense…
-
The Greatest Logical Mind in History: Thinkers Who Shaped Science, Philosophy & AI
Have you ever wondered who the greatest logical minds in history are? From Aristotle to Alan Turing, history has seen brilliant logicians whose contributions to philosophy, mathematics, and artificial intelligence have shaped the modern world. Their groundbreaking ideas in syllogistic reasoning, Boolean algebra, and computational logic continue to influence scientific discovery and AI development today. …
-
The Science of Thinking: How Logical Thinking Shapes Child Development
How do children learn to make sense of the world? Logical thinking in child development plays an important role in helping kids understand cause-and-effect relationships, solve problems, and make informed decisions. From an early age, children begin to explore patterns, analyse situations, develop reasoning skills that shape their cognitive growth, and make sense of the…
-
Pattern Recognition and the Brain: How Cognitive Processing Shapes Learning & AI
What if I told you that your brain’s ability to detect patterns is the foundation of learning, decision-making, and even artificial intelligence? Pattern recognition in the brain is a fundamental cognitive function that allows us to interpret sensory input, identify familiar structures, and anticipate future events. This process is fundamental to learning, decision-making, problem-solving, and…
