Wellbeing Dimension: Physical Wellbeing
Physical Wellbeing emphasises the importance of physical health, movement, and vitality as key foundations for personal growth and overall wellbeing. As part of the Personal Wellbeing Domain, it encourages practices that enhance physical resilience and ensure a balanced, active lifestyle.
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How LEGOยฎ Toys Can Be the Building Blocks for Social Growth and Creativity in Neurodivergent Children
Seeing LEGOยฎbricks scattered out across your living room floor might feel like just another mess to clean up. What if those tiny pieces were more than just clutter? What if they could help your child grow in ways you never imagined? Play is a universal way for kids to explore, learn, and express themselvesโwhether they…
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Embracing Imperfection and Self-Acceptanceย
As you reflect on your journey and look toward the future, do you feel the weight of perfection creeping in? Life often feels like a balancing act, with self-expectations, societal comparisons, and milestones defining how we measure success. We reflect on our achievements, question our progress, and wonder why we havenโt reached certain goals. However,…
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Aspirations Framework
The Aspirations Framework is Neuroโs personalised toolkit designed to help individuals articulate and achieve their goals. Inspired by neuroscience, this framework empowers people to align their actions with their values, fostering self-actualisation, personal growth, and collective wellbeing. What is the Aspirations Framework? At its core, the Aspirations Framework is a structured yet flexible approach to…