Wellbeing Dimension: Cognitive Wellbeing
Cognitive Wellbeing highlights the importance of learning, memory, and adaptability in supporting mental growth. This dimension, part of the Mental Wellbeing Domain, provides tools to sharpen critical thinking, improve focus, and embrace continuous learning, helping individuals to adapt and thrive in a rapidly changing world.
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How Can Parents Build Emotional Resilience in Themselves and Their Children?ย
Do you ever wonder how some families seem to weather lifeโs storms with grace and unity? Emotional resilience is an important life skill that enables us to cope with challenges and bounce back from setbacks. For parents and children alike, resilience is protective and transformativeโit fosters strength, wellbeing, and adaptability. Building resilience within families is…