Wellbeing Dimension: Social Wellbeing
Social Wellbeing fosters thriving communities by supporting interpersonal relationships, collective collaboration, and active civic engagement. This domain focuses on building inclusive, resilient societies where individuals can connect meaningfully. The Social Wellbeing Domain includes Interpersonal Wellbeing, Collective Wellbeing, and Civic Wellbeing.
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Creating Digital Boundaries to Protect Your Mental Space
Do you ever feel overwhelmed by the constant notifications and the pressure to always stay connected? Technology starts to dominate our lives, so setting digital boundaries can help reclaim your mental space, boost focus, and foster a healthier relationship with technology. Neuroscience Insight In fact, studies reveal that excessive screen time overstimulates the brain, making…
